Author name: Ankita

Techniques for Managing Depression During Counselling

Techniques for Managing Depression During Counselling

Introduction With millions afflicted globally depressive disorders are among the most prevalent mental illnesses. Disorders can manifest in a variety of ways ranging from perpetual melancholy and despair to extreme situations in which sufferers consider suicide or self-harm. Thankfully despite their widespread occurrence, there are many effective treatments available, including psychologist-led depression counseling which is among […]

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Heal Together: How Couple Counselling Can Transform Your Bond

Heal Together: How Couple Counselling Can Transform Your Bond

The strongest bonds can still go through ups and downs. The buildup of many things like miscommunications, being distant, dealing with stress or big changes can lead partners to feel apart from each other and tired. Some couples work through their issues themselves, but many discover that very few things help them like the guidance

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